Further the protein content of the hemp seed is supposed to be very digestible. Many people noted their personal experience of finding that hemp seed protein did not cause bloating or gas, like some of their whey, or other protein shakes did. And, unlike soy which has super high amounts of phytic acid (that anti-nutrient that prevents us from absorbing minerals), hemp seed doesn't contain phytic acid. At the very least, this makes hemp seed a step up from soy.
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El foco de la investigación actual se ha desplazado de las grasas saturadas en su conjunto a las grasas individuales y a los porcentajes de ácidos grasos (saturados, monoinsaturados, poliinsaturados) en la dieta. Una ingesta adecuada de grasas poliinsaturadas y saturadas es necesaria para la relación LDL/HDL ideal en sangre, ya que ambas contribuyen al equilibrio regulador del metabolismo metraproteínico.15
Roll your eyes at me if you will, but I’m probably the only person on the planet who hasn’t watched a single episode of This Is Us, despite seeing the endless reaction GIFs on Twitter. However, that hasn’t stopped me from fangirling over one the show’s stars, Mandy Moore. Not only did she play Rapunzel in Disney’s Tangled movie but she’s the pop princess I hold dear to my heart.